What Can It Do For Her?

How to:

Pinpoint her physical and emotional discomforts
Monitor and record her feelings and needs
Ask for emotional and physical support
Reduce her PMS symptoms and improve her overall health
Give herself a break
Reduce tension with humor
Enlighten him
Prevent next month‘s problems today.
See the sharp curve in advanced on your chart and prepare for smooth turn?

What Can It Do For Him?

How to:

Observe his partner
Validate her feelings
Share and show his feelings
Delight her
Be part of the solution
Give complete control of remote control
Use his tool for making peace that leads to romance, not to turbulence
Minimize damaging arguments
Support her with patience and compassion
Be prepared - and ready to duck
Face her mood swings and don’t run out of Ben and Jerry’s