PMS Symptoms

His & Hers PMS premenstrual Syndrome Calendar

HER MOST COMMON PHYSICAL SYMPTOMS ON HER PMS DAYS

  • Bloating
  • Weight gain
  • Cramps
  • Lower back pain
  • Shoulder pain
  • Leg pain
  • Joint pain
  • Muscle weakness
  • Fatigue
  • Puffy Eyes
  • Blurred Vision
  • Breast tenderness
  • Swollen Breasts
  • Dry Mouth
  • Allergies
  • Hot Flashes
  • Perspiration
  • Insufficient Energy
  • Acne
  • Dry Skin
  • Oily Skin
  • Oily Scalp
  • Getting Tired Easily
  • Cravings for Alcohol
  • Cravings For Sweets

  • Cravings For Salts
  • Headaches
  • Migraine Headaches
  • Muscle Stiffness
  • Cold Sweats
  • Clumsiness
  • Nausea
  • Increased Sex Drive
  • Decreased Sex Drive
  • Water Retention
  • Racing Heart
  • Sweaty Palms
  • Vomiting
  • Frequent Urination
  • Sensitivity to light
  • Sensitivity to sounds
  • Seizures
  • Cold sores
  • Increased Circulatory Problems
  • Shortness Of breath
  • Asthma
  • Irregular Heart beat
  • Increased Appetite
  • Eye Sties
  • Hoarseness

  • Swollen Extremities
  • Skin Disorders
  • Excessive Sleeping
  • Increased Sensitivity to Alcohol
  • Gas
  • Glaucoma
  • Shakiness
  • Sore Throat
  • Excessive Thirst
  • Sinus Problems
  • Poor Vision
  • Dizziness
  • Light Headed
  • Lump In Throat
  • Increased Sensitivity to Tastes
  • Increased Sensitivity to Odors
  • Increased Sensitivity to Certain Fabrics
  • Drug Abuse
  • Ringing In Ears
  • Excessive Smoking
  • Constipation
  • Getting Bruise Easily
  • Diarrhea
  • Facial Swelling



His & Hers PMS premenstrual Syndrome Calendar

HER MOST PSYCHOLOGICAL SYMPTOMS 0N HER PMS DAY

  • Eating Disorders
  • Anger Aggression
  • Forgetfulness
  • Melancholy
  • Jealousy
  • Insanity
  • Lying About Trivial Matters
  • Hypersensitivity
  • Poor Concentration
  • Indecisiveness
  • Paranoia
  • Denial
  • Lack of Motivation
  • Avoiding Social Activity
  • Inefficiency
  • Feeling on Edge
  • Feeling Tense
  • Feeling Sad
  • Hot Tempered
  • Sudden Outbursts
  • Irritability
  • Excitability
  • Confusion

    • Poor Judgment
    • Overly defensive
    • Crying for no Reason
    • Easily Distracted
    • Mood Swings
    • Stubbornness
    • Restlessness
    • Inability to Relax
    • Yelling to Others
    • Negative Attitudes
    • Avoidance of Responsibilities
    • Anxiety
    • Judgmental
    • Domineering
    • Inability to Think Clearly
    • Easily Offended
    • Overly Dramatic
    • Hopelessness
    • Difficulty coping Loneliness
    • Fearfulness
    • Panic Attacks
    • Lack of Coordination

    • Overly Suspicious
    • Feeling Withdrawn
    • Desire to Throw Things
    • Desire to Hit
    • Feeling Guilty
    • Suffocation
    • Intentional Self-Injury
    • Sarcastic Apathy
    • Low Self-esteem
    • Avoidance of Work
    • Avoidance of School
    • Suicidal Thoughts
    • Excessive Shopping
    • Increased Creativity
    • Decreased Creativity
    • Increased Productivity
    • Decreased Productivity
    • Increased Need for Religion
    • Feeling Unloved
    • Taking Frustrations out on others
    • Difficult to Please
    • Sentimentality