How can I ask my boyfriend to be supportive, when I am having PMS?

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I’m having irritably cranky syndrome,and being overly-emotional and lack-of-rationality-syndrome.for which I admit, I kind of hate.Oh well, that’s just one of the downside of having moody girl..What do you guys think? is she wearing high hills? eating a lots of chocolates and salty and junk food.? shows superiority towards you? can you guys read the early signs? and she goes on and says, I want someone who will make my day brighter even though I’ve been stressed with many things. Is there any nice way i can ask my boyfriend to be supportive when I am having PMS. Yeeessssssss !!!! get him His & Hers PMS Calendar.  if you give him some clues on your chart, then he will see the signs of your needs. 

see her pms signs to be supportive.

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Translation

Aha!! she did it again!! what happen?  she slammed the back door and angry about the dishes and laundry not done and break down crying. After hours crying, she is finally gets it together then she starts feeling guilty about   what she had just done. is that sweet Jennie? Yesss you didn’t know that was coming ha, she needs pms calendar  Bro, so you can see the signs to be supportive…     

PMS Calendar, interpreting the PMS signs.

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when I am overly emotional, looking for an opportunity to fight,and angry. just see the sings that I need your comfort. when I  want my space, but I don’t wont to be left alone, andI can’t be consistent, like five minutes I am OK,and the next mystery.just see the signs that I need your attention. if everything I say would lead to an argument and,when you ask me? what is the best way to approach this,and I don’t give you a straight answer, just see the signs that I need your patient. when it’s the time of the month,if I  get mad,don’t think that I hate you,don’t jump to the conclusion that something terribly wrong with our relationship. if we keep the his and hers PMS calendar it will be more clear to both of us. it’s as well sign of caring.